Offering Online Tele Sessions
Services
Life and Career Coaching
Mind Body Medicine Approach & Neuro Somatic Optimization
Functional Medicine & Nutrition Coaching
- A supportive environment to assist you with life hurdles. You do not need to face it alone. Support for life's issues. Stress, anxiety, career, life, marriage, childhood issues, addiction, depression, health, weight loss, mentorship.
Functional Medicine & Nutrition Coaching
Mind Body Medicine Approach & Neuro Somatic Optimization
Functional Medicine & Nutrition Coaching
What is Functional Medicine Coaching (FMC)?
Wellness is possible.
Functional Medicine is the practice of assessment and intervention which looks for and targets the root causes of illness, imbalance and dysfunction. Where conventional medicine utilizes a symptom management approach, in FMC, I utilize testing, a thorough history and nutritional evaluation to identify areas of imbalance or deficiency in the body. I address these with an individualized targeted approach to help you achieve more optimal levels of wellness.
Mind Body Medicine Approach & Neuro Somatic Optimization
Mind Body Medicine Approach & Neuro Somatic Optimization
Mind Body Medicine Approach & Neuro Somatic Optimization
Chronic conditions are shown to be caused by and resistant to treatment as a result of the alarm system int he brain dtysfunctioning.
Healing the dysfunction in the Brain allows the immune system and nervous system to return to their optimal state of health and healing so you can too.
Helps with conditions such as chronic illness, chronic fatigue, chronic pain, psychophysiological pain, addiction and mental health problems.
Psychophysiologic Disorder (aka PPD or Mind Body Disorder) is the term used to describe symptomology of persistent pain and other physical symptoms which research has shown to be a result of repressed emotions, trauma and stress, when structural and other diagnosis is not found. Chronic pain and other chronic conditions that cannot be attributed to a particular diagnosis are treated with the PPD protocols developed by a number of physicians and practitioners immersed in the science of psychological impacts on the body. This modality has proven to help many many individuals for whom standard medical treatments and pain reducing treatments have proven ineffective.
If you are dealing with a chronic condition that seems to ebb and flow, change or move and have had no significant improvement, consider working with me in a PPD model
Addiction Recovery Coaching
Group Coaching & Facilitated Support Groups
Mind Body Medicine Approach & Neuro Somatic Optimization
Addiction is a growing concern today. Addiction to pain medication and other drugs is reaching epic levels with no signs of lessening.
I am here with a myriad of support tools to help you with your recovery efforts. Brain chemistry and physical issues are aspects of recovery that can be fine tuned with the use of Functional Medicine Coaching. I can look for imbalances that may otherwise hamper you recovery efforts and individualize a program to best support your successful recovery. A modern approach to recovery utilizes leading edge recovery supports including brain science research, biochemical studies, mindfulness, and more. We have also developed a self paced process to support your recovery efforts.
EEG Neurofeedback
Group Coaching & Facilitated Support Groups
Group Coaching & Facilitated Support Groups
Neurofeedback is a brain training system that helps the brain learn how to access its most beneficial bran waves. Depression, Anxiety, Addiction, PTSD, Aging, focus and sports performance are all areas shown to be improved through brain training with EEG Biofeedback/ Neurofeedback. Sometimes we get stuck in or default to a less than optimal brain wave pattern. Behaviors, moods, sleep, performance and focus can all be brain wave related dysfunctions. Neurofeedback training gives the brain an environment that supports it in recognizing and then practicing better patterns. It is non invasive. It is like having a personal trainer who gives you an exercise to do and then encourages you to use the best form.
If you have questions about EEG Biofeedback/ Neurofeedback I am happy to chat with you about it. This is generally offered in person with the current situation I am transitioning to at home systems that can be used for tele-sessions. These are fun and interactive, you will learn a lot through this model of working.
Group Coaching & Facilitated Support Groups
Group Coaching & Facilitated Support Groups
Group Coaching & Facilitated Support Groups
Ongoing support groups in many wellness areas.
(new start dates soon, please contact me with interest and I will add you to the group list)
Trauma Recovery Support, Breathwork, Stress Reduction and Burn Out, Addiction Recovery Support, Wellness, Depression & Anxiety, Nutrition Weight loss, Career and Life Development, Mindfulness and beyond..