Offering Online Tele Sessions
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Functional Mental Health & Wellness
Neuro Somatic Optimization
to Improve Immune and Nervous System Function
Functional Mental Health & Wellness
Neuro Somatic Optimization
to Improve Immune and Nervous System Function
Are you living your best life? Are you fulfilled, happy and healthy? Are you full of energy? Are you in a career that you love? Do you jump out of bed in the morning excited to face the day? Are you the best partner that you can be in your relationship? If you find that there is something missing in your life, health, relationship, or that the career you are in is not giving you all that you had hoped for, consider working with me. I will provide you with an opportunity to explore where you are and where you want to be. I am your muse, your guide; a support and a cheerleader on your journey to achieve fulfillment in all areas of your life.
Did you know...
Heightened stress contributes to the decline of health. We are bombarded by stress in numerous forms daily. At work and at home, emotionally and environmentally, stress is virtually unavoidable. Our toxic burden is greater than ever. We are exposed to hundreds of toxins daily in the air we breathe, the water we drink and by what we put in, on and around our body. Additionally, we are also impacted by our own mindset and the tone of the environment in which we interact. I am here to help you navigate to optimal wellness.
My deepest passion is to help people live their best lives. I strive to help our clients achieve optimal wellness. I support you through education, coaching and guidance utilizing lifestyle assessment, nutrition, stress reduction, brain wave optimization, testing, and targeted programs to optimize your health and wellness. My Functional Medicine coaching approach seeks to identify the root causes of imbalance and individualizes protocols to target and support recovery. I work with you on all levels to develop a plan to live your most fulfilled life.
Services include: Functional Medicine & Nutrition Coaching, Mindset & Wellness Coaching and live and recorded courses.
Programs include: Stress Reduction, Burn Out Support, Mental Health Support, Trauma Recovery, Health and Wellness, Life Purpose and Life Fulfillment, Career Path, Chronic Pain and Addiction Recovery Support.
Areas of Specialization: Mental Health, Chronic Pain and PPD Recovery Protocols, Stress Reduction, Support Groups, Weight Loss Assistance, Addiction Recovery Support, Functional Medicine Diagnostics and Tools to Support Wellness, Meditation, Mindfulness Education and Instruction, Supplements, Test Kits
Issues I work with include (but are not limited to): Depression, Anxiety, PTSD, Fibromyalgia, Stress Reduction, Auto Immune Disorders, Chronic Pain, TMS/PPD, Chronic Fatigue, Sleep Disturbances, Mood, Hormones, Allergies, SIBO, Low Libido, Sports Recovery, Addiction Recovery, Mental Health, Self Esteem, Work Life Balance, Career Change, Life Adjustment, Grief and Loss, ADHD, Mental Focus.
I currently offer Tele Health & Tele Mental Health sessions and consultations via phone and online /video.
For group offerings and start dates please check our calendar. Groups & Events
Or contact me for details
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